For those who suffer from the often painful effects of weak and rheumatic arthritis, the only possibility of relief – until recently – it means painful surgery or expensive drugs that also bring their own complications.However, now an increasing amount of research in alternative medicine has shown promising results from fish oil and fish oil supplements. Acid serious side effects found in large quantities of omega-3 fatty fish oil appears to act as an anti-inflammatory without the slightest adverse reactions and the possibility of the agent. Omega-3 is found naturally in fish oil or can be absorbed through a dose, it is due to eating fish known for high concentrations of omega-3 because fish are also toxic chemicals in the form of risk, Even more, mercury and PCBs are safe.
These anti-inflammatory medicines, with a lot of potential side-effects, are non-steroidal most nausea, decreased appetite, vomiting, rash, dizziness, and constipation. The more serious side effects include fluid retention, which can cause inflammation. The most severe side effects of kidney failure for ulcers and failure of liver and bleeding after surgery is longer.
Steroids can be prescribed for patients most severely Omega 3 Review affected, but it also has serious side effects such as bone loss, suppressing the body’s immune system and increasing blood sugar levels.
On the other hand, the supply of fish oil is detected by a side effect and only a slight adverse reaction. They are also available in many non-inflammatory drugs, cheap and more easily.
Eating fish can be an important part of a good diet; Supports fish oil; The fact that omega-3 benefits can be better and safer than it is, a lot of fish should be consumed regularly In the form and with the highest concentration, fish may also contain toxic chemicals. Meanwhile, taking the dose of fish oil ensures that the dosage is properly controlled and the anxiety on mercury or other toxic chemicals is terminated as the absence of the drug grade.
Supplements of fish oil and to understand the potential benefits of fish oil, it is important to understand the first arthritis, what is the reason, and therefore, how fish oil can compete with it.
What is arthritis?
Arthritis is a painful, chronic arthritis that affects approximately 1.3 million people in the United States and about three times more in women than in men.
The exact cause of the disease remains unknown, while the factors that contribute to its development are considered to include genetics, environment, and hormones.Such as viruses, bacteria and fungal agents, have become susceptible to an infectious cause, but this was not tested. It is not possible that as an external source such an atmosphere, it is possible that the immune system can accidentally trigger the body to begin to react. Generally, it is believed that a combination of problems is the result of the contraction of rheumatoid arthritis. There are cases of juvenile rheumatoid arthritis, but the beginning usually occurs in middle age.
This is mainly characterized by inflammation of the lining of the joints. It is rather lightweight development in some cases that people can differently move people to a few months or a few years, and the stage where joint damage occurs with chronic pain, disability and deformity, people differently Affects. It can also affect body parts. Often the disease will progress through three stages.
In the first stage, the joint lining rises, due to heat, pain, tightness, redness and swelling around the joint. Below is a rapid cell division and the growth of the cells that cause condensation to thicken. In the third phase, inflammation cells
Currently, there is no cure for rheumatoid arthritis, but early diagnosis can be done to live a productive life. Studies show that early and aggressive treatments can limit joint damage, reducing the loss of movement, increases the ability to continue work, medical costs decrease, and the need for surgery may be delayed.
In 80 percent of patients with rheumatoid arthritis, an anti-body called “Rheumatica factor” can be found. However, this antibody can also be found in other conditions, along with their presence, there is no unusual reading in the test, especially arthritis.
In the early stages of the disease, X-rays can show little or no swelling to show any damage to the joints. In the second phase, light bone on a radiograph or at a radiograph can see evidence of thinning bone without damage. A cartilage can inspect a slight damage, the mobility of the joints may be low, but there may be a joint distortion surrounding muscular atrophy and joint allergic tissue disparities.
Typically the third stage, an X-ray thinning bone and damage will appear cartilage signals around the bone and joints. It is also possible that any deformity is present combined without permanent joint stiffness, extensive muscle atrophy and abnormal joint surrounding tissues.
Symptoms of arthritis include four permanent joint joints fixing, extensive muscular atrophy and abnormalities in soft tissues around joint deformation. Show X-ray cartilage and evidence of bone loss and osteoporosis.
With class I will be able to take care of themselves for the second class and doing most of the work activities, while in areas like rheumatoid arthritis, such as sports and homework, to fulfill the usual activities of their day Their activities are enabled, they will be limited. Those in class III can still take care of themselves, but their activities will be limited in and out of work. Fourth grade patients are limited in their ability to take care of their work and other activities.
Research on the benefits of fish oil
In the last decade or more, there are many studies to determine the potential benefits of patients of rheumatoid arthritis, usually by increasing the consumption of oil fish in the form of such fish, enhancing omega-3 fatty acids in food For, mackerel and herring All of us have been conditioned in recent years while reducing the fat in our diet, omega-3 fatty acids have beneficial effects on the body.
In fact, this was reported in Halifax “Evening Courier” in August this year, due to Greenland Inuits being a diet high in fat despite low incidence of heart disease. However, much of their high-fat diet comes from marine mammals, which are more in omega-3. By studying diet and disease, scientists have found that heart disease, cancer and diabetes are almost non-existent among the Eskimo populations.
Although Eskimo and Inuit diet are made up of a lot of foliage of marine animals, many western foods are fatty vegetable oils purchased from fast food and bakery products in stores.
It has been found that fish oil is the source of two fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which reduce inflammation, decrease the tendency for blood clots, improve brain function, improve heart health And stopping abnormal cell development, which can help in reducing the risk of cancer.
Fish Oil Supplement Benefits
Effect of fish oil in the form of anti-inflammatory agent, rheumatoid arthritis is of particular interest to patients, since the disease results from inflammation of the lining of the joints.
1993 study compared to placebo given to others, patients with rheumatoid arthritis given a day 2.8 grams of fish oil. Three months later, compared with those obtained with the supplementation placebo obtained with fish oil, lesser use of nonsteroidal anti-inflammatory drug (NSAID) has been detected, and decreased after 12 months.
In another study in 1995, a person has found that 130 kg of fish oil supplements per kilogram of weight per day can reduce the number of periods experienced by patients of tender joints, morning rigidity, and overall pain rheumatoid arthritis.
It has also been shown that if the amount of omega-3 is added, a small amount of omega-6 can be combined with found in many vegetable oils, and actually promotes inflammation. Some research suggests that an increase in omega-6 levels can increase the likelihood of some diseases and depression. Many western diets, omega-3 ratio of omega-6 compared to 1 to 1, although some may be 1. To be as high as 30 rations should be 1 for 1.
A 2000 study has shown that low doses of omega-3 supplements can reduce inflammation with arthritis when combined with a decrease in the amount of omega-6 goes. The amount of omega-3 was still less effective 2.3 grams. A small amount of omega-6 was found in the patient’s diet or was found to be.
If the omega-3 diet was reduced and omega-6 was reduced, the use of steroids and non-steroid medicines to be reduced was found in 2003 to reduce symptoms in severe arthritis patients. Again, use less means to reduce the risk of side effects of lower medication.Leuven, Belgium, patients are divided into three groups: one group, six tablets of olive oil per day were sent as a placebo group; The other three tablets received olive oil and three tablets of fish oil per day, And the last group received six fish oil tablets every day.
Three months later, the placebo group (some symptoms of approximately 10 percent better) is visible, while 33 percent of the group split treatment showed improvement in some improvement. However, 53 percent of patients receiving fish oil alone showed significant signs of improvement and 47 percent of this group was able to reduce their use of NSAID. In the placebo group, only 15 percent of NSAIDs and 29 percent of their use could do this in a lower group split.Belgian scientists concluded that long-term use of fish oil can significantly improve the effect of arthritis, and this can also reduce the use of nonsteroidal anti-inflammatory drugs.
A similar study at Newcastle University in Australia seems to support this conclusion. In that study, 50 patients who were diagnosed with arthritis were studied for 15 weeks. All patients have a diet that consumed less than 10 grams of omega-6 fatty acids per day. Half of the patients, together with a 50-50 mixture of maize and olive oil, were given placebo, while the second group of fish oil capsules received a daily dose of 2.8 grams for one person to obtain medium size.
All the subjects continued their diet and regular medications. Test was taken initially and then in 4, 8 and 15 weeks. After a period of four weeks and eight weeks, there were either significant changes in the group. However, in a period of 15 weeks, significant changes were found in the acquisition of fish oil, while no improvement was observed in the group that did not obtain fish oil. Apart from this, the group received fish oil also reported the major rigidity in the morning and the major improvement in the duration of the doctors reported an overall improvement in the condition of the disease.Oct. 2006 issue of the Journal of Rheumatology, from a study that 75 found information on found